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Health and care
WardHospital staff, volunteers, care workers and therapy dog teams.CareEveryone who works or volunteers in aged care.SupportDisability support and respite workers, staff and volunteers.ClinicGPs, practice nurses, psychologists, counsellors, social workers, allied health and community pharmacists.ChairDentists, hygienists, therapists, prosthetists, dental assistants and practice staff.PawVets, vet nurses, kennel and shelter staff, rescue volunteers and practice teams.
Emergency, rescue and Defence
PulseParamedics, intensive care and specialist paramedics, patient transport, students and volunteers.BlueGeneral duties, detectives, highway patrol, specialist units, PSOs and civilian staff.EmberFirefighters, RFS and SES volunteers and staff, and rescue crews.CallTriple zero call-takers, police, fire and ambulance dispatchers and communications staff.SurfVolunteer surf lifesavers, paid lifeguards, IRB and jet ski crews, and callout teams.GuardVenue, retail, hospital, event, patrol, crowd control and static guards.RanksNavy, Army and Air Force, permanent and reserve, and Defence civilians.ReturnService and emergency personnel coming home to civilian life.
Community, justice and faith
HavenChild protection caseworkers, domestic and family violence workers, homelessness and youth workers, and refuge staff.BriefLawyers, barristers, judges, tribunal members, court and registry staff, legal aid workers and interpreters.GateEveryone who works or volunteers in prisons and custody.InsidePeople in custody, through programs and a paper version.FaithClergy, faith leaders, chaplains, pastoral carers, staff and volunteers, of any faith.VigilFuneral, mortuary, transfer, cemetery, crematorium, coronial and celebrant work, and death doulas.
Education, research and public service
ClassTeachers, early childhood educators, aides, counsellors, leaders and relief staff.BellStudents 16 and over, in Years 11 and 12 or at a special school or support unit.LabScientists, researchers, academics, casual tutors, lab and field staff, and research students.PublicFrontline, call centre, casework, policy, regulatory and corporate staff in federal and state government.LocalCustomer service, rangers, parking, outdoor crews, waste, lifeguards, planning and community services.ShelfPublic, university, school and specialist library staff and volunteers.OutpostAntarctic expeditioners, remote area nurses, remote station staff, offshore crews, field researchers and mission operations.ChamberMinisterial and parliamentary staff, electorate officers, MPs and senators, councillors and campaign teams.
Transport, aviation and sea
RailTrain drivers after a critical incident or near hit.BusBus drivers and trainees.FerryFerry crew and trainees.FlightCabin crew, pilots, ground and ramp crew, check-in, gate and operations staff.AeroAircraft maintenance engineers, technicians, manufacturing, design and test, defence aerospace and space industry.RoadTruck drivers, couriers, delivery riders, rideshare and taxi drivers.DeckCommercial fishers, deckhands, seafarers, tug and port workers, and wharfies.BerthCruise ship crew: housekeeping, galley, bar, entertainment, guest services, medical, deck and engine.TowerTower, approach and en route controllers, flight service, Defence controllers and trainees.
Trades, land and industry
SiteBuilders, sparkies, plumbers, carpenters, labourers, operators, apprentices and site crews.OreUnderground and open-cut miners, operators, maintainers, energy and plant workers, and FIFO crews.FloorFactory, manufacturing, food processing, abattoir and meat workers.SpanCivil, structural, mechanical, electrical, mining, environmental and software engineers, on site and in the office.LandFarmers, station hands, shearers, contractors and farming families.CleanOffice, hospital, school, hotel, home and crime scene cleaners.
Hospitality, retail, arts and sport
ServiceFloor, bar, café, hotel and venue staff.KitchenHead chefs, cooks, apprentices, kitchen hands, pastry and catering kitchens.ShopShop floor, checkouts, fast food, pharmacy, warehouse and store managers.SalonHairdressers, barbers, beauty and nail therapists, massage therapists and personal trainers.StudioVisual artists, writers, poets, musicians, performers and the people behind the scenes.QuizQuizmasters, MCs, question writers and venue hosts.FieldElite and pathway athletes, coaches, support staff, referees, umpires and officials.
Business, office, media and other work
TallyBranch, contact centre, hardship, collections, fraud, advice and insurance teams.LedgerAccountants, tax agents, bookkeepers, auditors and insolvency practitioners, in practice or in-house.DeskAdmin, reception, customer service, contact centres, collections, claims and office teams.KeysProperty managers, leasing consultants, sales agents and real estate staff.HelmFounders, small business owners, sole traders, CEOs, executives and board members.PressReporters, photographers, camera operators, editors, producers, presenters and freelancers.ScreenContent moderators, trust and safety teams, online safety investigators and reviewers.LoopData labellers, AI trainers and raters, red-teamers, safety reviewers and evaluators.RedPrivate, brothel, massage, strip, cam and online workers.HandsCommunity, hospital, emergency, sport, animal, food relief, environment and charity volunteers.
For life, not just work
Not everything heavy happens at work. These versions are for the rest of life.
HomeFor anyone caring for a family member, partner or friend with illness, disability, mental illness or age.TogetherPeople with Parkinson's and the people who care for them.NestFor mums, dads, partners and everyone becoming a parent, from pregnancy through the first year.GriefFor anyone who has lost someone, recently or long ago.PaceFor anyone living with long-term illness, chronic pain, fatigue or disability.NextIf you've lost a job, are between jobs, or are looking for your first one.SearchFor when the search for work has gone on far longer than anyone expected.CampusUniversity and TAFE students, especially on placement in health, teaching and social work.KinPartners, parents and kids of Defence members, police, paramedics, firefighters, health and FIFO workers.ApartFor anyone going through separation or divorce, with or without kids.KettleFor anyone feeling lonely, especially later in life: living alone, retired, widowed or new to the area.ClearFor anyone cutting back or recovering from alcohol, drugs or gambling, and the people who support them.LandingFor refugees, migrants, partners and families, temporary workers, and anyone waiting on a visa.SteadyFor people living with schizophrenia or psychosis, bipolar disorder, panic disorder or PTSD.SenseFor autistic adults, diagnosed or self-identified: energy, sensory load and burnout.PorchFor older people, people living alone, and anyone feeling lonely.
About Unladen
What Unladen is
A free, private place to check in after work, notice what you're carrying, and find free support made for your kind of work. There are 76 versions so far.
What it isn't
Unladen is not therapy, a diagnosis or an emergency service. It points you to the people and services who can help, many of them free. In an emergency, call 000.
Private by design
- Everything stays on your phone
- No accounts, analytics or trackers
- Optional PIN and a quick-hide button
- Works offline once opened
- The optional guide chat is the one exception: what you type there goes to an AI service to get a reply
Support Unladen
Unladen is free, with no ads and no tracking. If it has helped you, you can chip in to keep it that way. Unladen is run by Co-Synthesist Pty Ltd, so contributions aren't tax-deductible.
Support Unladen